Wednesday, 28 November 2012

Does Hypnotherapy Work?

Research suggests that it does. This article quoted below provides an interesting comparison of the relative effectiveness of hypnotherapy, behavioural therapy, and psychoanalysis.

Although the research dates to the 1960's and techniques have been improved greatly since that time, the comparison is startling.

The use of hypnosis bypasses the "critical factor" of the conscious part of the mind enabling real change to be made at a sub-conscious level.

The full article can be read here.

Visit my web site for details of how hypnotherapy could benefit you.

Monday, 12 November 2012

Anxiety 'raises risk of early death by a fifth'

Even low levels of stress of anxiety can increase the risk of fatal heart attacks or stroke by up to a fifth, a study has shown. Read the full article from the Daily Telegraph here and then visit my web site to find out how I can help you. Hypnotherapy and NLP could help you overcome anxiety, reduce stress, stop worrying and give you a better chance of a long, happy life.